Tips on Quitting Smoking?
Question by Wicked Angel: Tips on quitting smoking?
So , here I am , after almost 11 years of smoking. Heavily. Where do you start? How do you do it? How do you make sure you don’t start again , especially if you’re going through a lot? Also , my mother smokes in the house , so…
I’m in the process of changing, becoming a better person for myself as well as for the ones around me. The thought of quitting in such times terrifies me. 🙁
Best answer:
Answer by Brian
Buy one of those smoking vapors. They have thousands of flavors. You can start off with 100% nicotine then slowly work your way down from 100, 90, 80, 70, 60, 50, 40, 30, 20, 10 then youre done. You can even still smoke it with 0% nicotine. It feels like youre really smoking. I think you can buy two for $ 100
Answer by tbug
It is a very mental challenge. First off try to cut back and only smoke half . Next step is to take this challenge on as a game. You win points (mental) every time you don’t smoke. I did this by thinking it was me against the Tobacco Indus. I wasn’t about to let them win. Take my money and ruin my health. Having a smoker in the home with you will make this very difficult. You could try talking to your doctor to ask for medications that will makes this easier. Congrats on looking out for yourself.
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