If You Withdraw Junk Food for a Amount of Time?
Question by Cammie: If you withdraw junk food for a amount of time?
If you withdraw junk food for a certain amount of time like for 6 weeks or whatever will it become less satisfying to me? I know that I can never only 1 serving of desert so if I actually hold out for a long time on no sweets (I wont starve myself just giving up junk food) will it become less appealing??
Best answer:
Answer by Ethan
yes, if you can give up sugar/sweetened food for about 2-3 weeks, the thought of the taste of sweetness will actually start to repel you
Answer by Nox
I’ve been doing this for several months. I wouldn’t say it’s less appealing but you’ll think of and crave it less. Consuming a lot of sugar makes you want more sugar.
Once in awhile when I do have anything sweet, I don’t like the things that are ultra sweet where as before I preferred them.
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